You’re in.

Your spot for The Check-In is saved.

Saturday, November 21, 2026 – 11:00 to 11:45 a.m. ET – live on Google Meet.

Save that link somewhere safe – it’s your way in on the day. I’ll also send a reminder, with the link, the day before the session. Cameras on or off – your call. Bring a notebook if you like.

While you’re here: the free Managing Stress guide on the Resources page is the same work in written form – a good place to start before the session.

Life gets heavy. You don’t have to carry it alone.